Tag: Cow tripe benefits

According to nutrition data, a 3-ounce serving of cooked beef tripe packs about 10 grams of protein, making it an overlooked powerhouse. Discover the many benefits of eating cow tripe and how this nutrient-dense organ meat can boost your health in numerous ways.

Tripe, the edible stomach lining of a cow, is a surprisingly nutrient-dense food that has been a staple in traditional diets worldwide for centuries. Though once considered a working-class food, interest in organ meats is surging, prompting a closer look at what are the benefits of cow tripe for modern health.