Is Cowpea a Protein or Carbohydrate? The Nutritional Facts Explained
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4 min read
According to nutritional studies, cowpeas, also known as black-eyed peas, are a significant source of both protein and carbohydrates, providing a balanced nutritional profile. While legumes are often prized for their plant-based protein content, cowpea is a particularly impressive source of complex carbohydrates and dietary fiber.
