Tag: Crab cake calories

One jumbo lump crab cake can contain anywhere from approximately 250 to over 400 calories, with the cooking method playing a major role in the final count. Understanding how many calories are in a jumbo lump crab cake requires looking beyond just the high-protein crabmeat to consider the ingredients and preparation.

An average-sized, medium crab cake (about 3 oz or 85g) can range anywhere from 150 to over 350 calories, with many commercial versions hovering around 360 calories. This significant variation highlights the complexity of determining the exact calorie count for an average sized crab cake, as ingredients and cooking methods play a critical role.

According to nutritional data, the calorie count for a single Publix crab cake can range depending on the exact product and serving size. It is important to know **how many calories are in a Publix handmade crabcake?** when meal planning, as options like the 'Premium Maryland-Style' can differ from other versions.