Is Crab Claw Meat Healthy? Unpacking the Nutritional Benefits
                                
                                
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                                    4 min read                                
                            
                                Crab is an excellent source of high-quality protein, with some varieties offering as much as 18 grams per 100-gram serving. So, is crab claw meat healthy? The answer is a resounding yes, offering a delicious, low-fat way to get vital nutrients.