Tag: Crab diet friendly

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Is Crab Diet Friendly? The Nutritional Facts You Need to Know

Oct 25, 2025 •

4 min read

With a 3-ounce serving of cooked crab containing only around 85-100 calories and 15-20 grams of protein, it's a popular choice for weight-conscious eaters. But is crab diet friendly enough for your goals? Let's explore its complete nutritional profile.