Tag: Crab health risks

According to the Centers for Disease Control and Prevention (CDC), millions of people in the U.S. get sick from foodborne illnesses each year, and consuming raw or undercooked seafood, including crab, is a major contributor to this statistic. While cooked crab is a nutritious and safe protein source, its raw counterpart is fraught with serious health risks that can lead to severe illness.

According to the U.S. Food and Drug Administration (FDA), shellfish like crab are relatively low in mercury compared to many other seafood options. But what happens when you eat crab every day? The high-quality protein and nutrient density offer significant benefits, though potential risks warrant moderation and awareness.

According to the Centers for Disease Control and Prevention (CDC), eating raw or undercooked freshwater crabs can lead to a parasitic lung fluke infection known as paragonimiasis. When it comes to the question, “Is eating raw crab healthy?”, the overwhelming answer from health experts is a definitive no, and for very serious reasons.

According to the U.S. Dietary Guidelines, seafood consumption is recommended twice a week, but overindulging can lead to adverse health effects. So, what happens if I eat too much crab, and what are the specific risks involved with overconsumption of this popular shellfish?

According to the American College of Allergy, Asthma & Immunology, shellfish allergies are among the most common food allergies and typically persist throughout a person's life. Therefore, it is critical for anyone with this condition to know who should not eat crabs to prevent potentially life-threatening allergic reactions.