Tag: Crab keto

According to nutritional data, fresh, real crab meat contains virtually zero carbohydrates, making it a highly suitable protein source for the ketogenic diet. But can you enjoy this seafood delicacy without derailing your carb limits? This guide provides all the answers to enjoying crab on a keto diet.

According to Healthline, many types of shellfish and fish are nearly carb-free, making them an excellent choice for a low-carbohydrate diet. This guide explores which varieties of shellfish are keto friendly and how to incorporate them into your low-carb eating plan successfully.