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Tag: Crab recipes keto

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Can you have crab on a keto diet?

3 min read
According to nutrition data, real crab meat contains virtually no carbohydrates, making it an excellent protein source for a ketogenic diet. This means you can enjoy the sweet, delicate flavor of crab and stay in ketosis, but it’s crucial to understand the difference between authentic and imitation varieties.

Are Snow Crabs Keto-Friendly? The Definitive Guide to Crab on Keto

4 min read
According to nutrition data, pure snow crab meat contains zero carbohydrates, making it an ideal protein source for those following a ketogenic diet. This means that when prepared correctly, snow crab is not just keto-friendly, but a nutritional powerhouse that can help you meet your macronutrient goals without compromising flavor.