Is Eating Crab Salad Good for You? A Deep Dive into Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to the Food Standards Agency, adults should aim for two portions of fish or seafood per week. So, is eating crab salad good for you and a viable way to meet this goal? The nutritional value depends heavily on whether you use real or imitation crab meat and the other ingredients in your recipe.