Tag: Crab sandwich

A single soft shell crab sandwich can have a calorie count ranging from approximately 300 to over 1,700, showing a massive variation depending on its preparation. This wide range makes understanding the factors that influence the total calorie count essential for anyone tracking their nutritional intake.

A typical crab salad sandwich contains approximately 350-550 calories, but the exact number varies based on the ingredients used. A simple combination of crab meat and light mayonnaise on whole-wheat bread will have a significantly lower calorie count than a fried soft-shell crab version loaded with full-fat sauces.