Are Crabs Unhealthy for You? Separating Myth from Fact
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4 min read
Despite common misconceptions, crabs are not inherently unhealthy and offer numerous health benefits when prepared correctly. Rich in lean protein, vitamins, and minerals, crab meat can be a nutritious part of a balanced diet, but like all foods, moderation is key. Understanding the specific risks associated with certain parts of the crab and improper preparation is essential for safe consumption.
