Are Crab and Shrimp High in Sodium? A Detailed Nutritional Guide
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3 min read
According to the American Heart Association, the daily recommended sodium intake is less than 2,300 mg for most adults, yet many processed seafood products can significantly contribute to this total. A common question is, are crab and shrimp high in sodium, and the answer is not a simple yes or no; it depends heavily on how the shellfish is sourced and prepared.
