How Many Crabs Can You Have on Keto? An Unlimited Guide
•
5 min read
According to nutritional data, plain, cooked crab meat contains zero net carbohydrates, making it a star player on any ketogenic diet. So, how many crabs can you have on keto? The true limitations are your budget and overall calorie goals, not carb restrictions, as this seafood is a perfect keto protein source.
