Tag: Cracked feet

According to dermatologists, while often attributed to dryness, painful and stubborn cracked heels can sometimes signal an underlying vitamin deficiency, with key players being B vitamins, C, and E. These deficiencies can disrupt the skin's natural repair mechanisms and moisture retention, leading to fissures and discomfort.

Podiatry experts note that dry skin is the number one cause of cracked heels, a condition that can be aggravated by nutritional deficiencies. Learning what supplements are good for cracking feet can provide your body with the internal support it needs to improve skin elasticity, hydration, and repair from the inside out.