Tag: Crackers comparison

According to the American Heart Association, the average American consumes more than 3,400 mg of sodium per day, far exceeding the recommended 2,300 mg limit. Navigating the snack aisle to find low-sodium options can be a challenge, especially when looking for crackers that are lowest in sodium.

According to the nutritional information for Original Wheat Thins, a standard serving of 16 crackers contains 5 grams of total sugar, with 4 grams of that being added sugar. These numbers can vary slightly depending on the specific product, including flavored varieties like Hint of Salt or Reduced Fat options.