Is Craft Cola Healthy? A Deep Dive into Natural Soda
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4 min read
According to research published by the National Institutes of Health, excessive consumption of sugar-sweetened beverages is strongly linked to obesity, type 2 diabetes, and other chronic diseases. This has led many health-conscious consumers to wonder if the trendy, often natural-ingredient-based option—craft cola—is a genuinely healthier alternative to its mainstream counterpart.
