Are Craisins Keto-Friendly? A Deep Dive into Dried Cranberries on Keto
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4 min read
According to nutritional data, a standard ¼ cup serving of sweetened dried cranberries contains approximately 26 to 29 grams of sugar, a substantial amount that can quickly exceed a ketogenic dieter's daily carb limit. For this reason, traditional craisins are generally considered non-keto-friendly.
