Tag: Cranberry

With over 40 million cases of urinary tract infections reported annually, many turn to cranberries for their well-known benefits. However, a growing body of research also positions the cranberry as a powerful prebiotic, not a probiotic, for promoting a healthy gut microbiome.

Arbutin, a natural derivative of hydroquinone, has been identified in a variety of plant sources, with studies showing significant amounts in certain wheat products and pears. This compound is recognized for its potential antioxidant and skin-brightening properties, making its dietary sources of increasing interest to many.

According to the Wisconsin State Cranberry Growers Association, fresh cranberries are typically harvested from October through December. This means that if you are searching for what is the current red fruit, you will find several delicious and nutritious options flourishing in this autumn season.

According to the International Aloe Science Council (IASC), aloe vera gel contains over 75 potentially active constituents, including vitamins, minerals, and amino acids, making aloe berry nectar a potent health elixir when combined with nutrient-rich fruits.

According to the product manufacturer, one brand of Aloe Berry Nectar contains over 90% pure inner-leaf aloe vera gel, combined with natural fruit juice concentrates. This raises questions for many consumers about the beverage's overall natural composition and how it is produced.

According to a 2019 systematic review, consistent cranberry supplementation can lead to a reduction in several risk factors for cardiovascular disease, a condition often driven by chronic inflammation. This growing body of evidence suggests the cranberry is more than a simple fruit, but a potent source of anti-inflammatory compounds.

While one cup of raw cranberries contains only about 4 grams of natural sugar, the sugar content of cranberry concentrate can vary dramatically depending on processing and added sweeteners. So, is cranberry concentrate high in sugar, or is it a healthier alternative?

According to one study, pure cranberry juice contains around 30 grams of naturally occurring sugar per cup, but understanding the label is crucial to determining what's the difference between cranberry cocktail and cranberry juice. While they may look and taste similar, the distinction lies in their ingredients, sweetener type, and overall nutritional value.

Cranberries are one of the few fruits truly native to North America, possessing a history and unique characteristics that extend far beyond their tart taste. Often relegated to holiday sauces, this small but mighty berry has a combination of properties that make it an outlier in the fruit world.

While D-mannose and cranberry are generally considered well-tolerated, some individuals may experience mild gastrointestinal upset when taking supplements containing this combination. Understanding the potential side effects associated with each component is essential for safe and effective use.