Is it okay to drink cranberry cocktails for health?
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4 min read
An 8-ounce serving of cranberry juice cocktail can contain over 30 grams of sugar, comparable to many sodas. While pure cranberry juice offers antioxidants and vitamin C, the addition of alcohol and high sugar content in cranberry cocktails significantly alters their health profile. The key question is whether the potential benefits outweigh the risks.
