What are the side effects of too much cranberry?
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4 min read
While cranberries are hailed for their health benefits, particularly for urinary tract infections, an estimated 95% of the annual cranberry crop is processed into products with varying levels of sugar and extracts. Consuming these products in excess can lead to several adverse health effects, including digestive upset, increased risk of kidney stones, and medication interactions. Understanding what are the side effects of too much cranberry is crucial for balanced consumption.
