Tag: Cranberry juice alternative

According to the National Center for Complementary and Integrative Health, the evidence that cranberry juice reduces the risk of recurrent urinary tract infections (UTIs) in healthy women is considered 'limited and inconsistent'. This means many people might be better served by exploring other equally beneficial and delicious options.

Did you know that many commercial cranberry juices contain significant amounts of added sugar, potentially undermining their health benefits? This makes finding a genuinely healthy and flavorful alternative for cranberry juice a key concern for those prioritizing their nutrition.