What Happens If You Eat Too Much Cranberry Sauce?
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4 min read
According to the USDA, a standard half-cup serving of cranberry sauce can contain over 23 grams of carbohydrates, mostly from added sugar. While this festive condiment is a holiday staple, overindulging can lead to a number of unpleasant side effects. This guide explains what happens if you eat too much cranberry sauce and how to enjoy it responsibly.
