Tag: Cranberry timing

Over 50% of women will experience at least one urinary tract infection (UTI) in their lifetime, making preventive measures a common concern. This leads many to question: **Should I take cranberry vitamins in the morning or at night** to maximize their effectiveness for urinary tract and overall health?

Over 40% of women will experience a urinary tract infection (UTI) at some point in their lives, leading many to turn to cranberry for prevention. The timing of your cranberry intake can influence its effectiveness, so deciding when to take cranberry—morning or night—is a crucial question for anyone looking to optimize its health benefits.