Why Do People Crave Cold Water? The Science of Refreshment
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4 min read
A 2013 study revealed people who exercised in a hot environment drank more water when it was cool, at 16°C (60.8°F). This suggests a preference for chilled water is a physiological and psychological response. The craving for cold water is a multi-faceted phenomenon rooted in body cooling, sensory perception, and evolutionary instincts.
