Understanding Your Body: Why am I craving fluids?
•
4 min read
Over 60% of the human body is comprised of water, a fact that highlights the critical importance of staying hydrated. This vital need is the underlying reason behind the common question, **why am I craving fluids?**, as your body signals a need for fluid replenishment. It's a key survival instinct, but understanding the specific triggers is crucial for your overall health.
