Why do I crave food I dislike? Understanding the brain's mixed signals
                                
                                
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                                    5 min read                                
                            
                                Over 90% of people experience food cravings, but some people are puzzled by an intense desire for foods they consciously dislike. Exploring the reasons why you crave food I dislike reveals a complex interplay of brain chemistry, learned behaviors, and physical needs. This seemingly contradictory phenomenon is far more common than you might think.