What vitamin are you deficient in when you crave lemons? Unpacking nutritional signals
•
5 min read
According to health experts, persistently craving lemons or other sour foods can be a signal from your body indicating a nutritional gap. The answer to "What vitamin are you deficient in when you crave lemons?" is not singular, as these cravings can point to either a lack of vitamin C or a less common, but significant, iron deficiency. These two conditions can be addressed by adjusting your diet and, if necessary, seeking medical advice.
