Tag: Craving orange juice

According to research published in the journal *Obesity*, stress can significantly increase cravings and reward-driven eating, which may help explain an intense urge for sugary drinks like orange juice. Craving orange juice can feel intense, but it is a complex phenomenon that may stem from various physiological and psychological factors, not always a simple nutrient deficiency.

According to a 2014 study in *BioEssays*, your gut microbiota can influence your appetite and food preferences, which might explain why you keep wanting to drink orange juice. This frequent craving can be more than a simple preference; it may signal underlying bodily needs related to hydration, stress, or even blood sugar levels.

According to a study conducted at St. Andrews University, orange juice ranks surprisingly high on a beverage hydration index, often outperforming plain water in terms of fluid retention. This may be one reason why you find yourself asking, 'Why do I want to drink orange juice?' at certain times throughout the day, especially when you're feeling thirsty or depleted.