Tag: Craving salty foods

According to a 2015 study from the University of Michigan, heavily processed and high-fat foods, including cheese, are often associated with addictive-like eating behaviors. If you find yourself wondering, "Why do I crave cheese sticks?", the answer likely lies in a complex interplay of biology, psychology, and nutrition.

According to a study published in the journal *Appetite*, cravings for high-fat and salty foods, like french fries, can be more intense during periods of stress. Understanding these triggers is the first step in decoding what your body is trying to communicate when you're craving french fries.