Tag: Cravings box

A $7 meal at Taco Bell, particularly a Cravings Box, can contain anywhere from under 700 to nearly 2,000 calories, a staggering difference based entirely on your item selections. This vast range means a quick, affordable meal can either be a light lunch or a significant portion of your daily caloric intake. Understanding the nutritional impact of each choice is crucial for managing your diet, even on a budget.

According to nutrition tracker data, a single Taco Bell Cravings Box can contain up to 2,750mg of sodium, exceeding the daily recommended limit for most adults. This high sodium content makes understanding exactly what's inside a cravings box crucial for making informed dietary choices.