Tag: Cravings meaning

Studies show that over 90% of people experience food cravings, but they are more than just a lack of willpower; they are a complex mix of biological and psychological signals. Learning what is your body telling you with cravings can unlock a deeper understanding of your health.

According to research, 50-90% of pregnant women in the US experience food cravings, and for many, that means wondering what does it mean when you crave spicy and sour? These specific desires are more than just a matter of taste; they can be a complex message from your body reflecting physical needs, emotional states, and even hormonal fluctuations.