Are Philadelphia Rolls High in Calories? The Cream Cheese Conundrum
                                
                                
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                                    2 min read                                
                            
                                A single tablespoon of cream cheese can add over 50 calories to a sushi roll, making Philadelphia rolls a more calorie-dense choice than many people realize. Yes, due to their cream cheese and other ingredients, Philadelphia rolls are high in calories compared to leaner sushi options.