Tag: Cream cheese rangoon calories

According to nutritional data from popular chains like Panda Express, three cream cheese rangoons contain approximately 190 calories. The final calorie count, however, can vary significantly depending on the preparation method, ingredients, and portion sizes used by different restaurants or recipes.

According to nutrition data, a single deep-fried cream cheese rangoon from a restaurant can contain anywhere from 60 to over 100 calories, with factors like size and preparation method causing significant variation. This article explores the precise calorie count and nutritional profile of this popular appetizer, helping you make informed dietary choices when enjoying this crispy treat.