Tag: Cream consumption

While full-fat dairy consumption has been associated with a lower risk of obesity in some studies, the question of whether it is okay to eat cream every day depends on context. Daily consumption can be part of a healthy diet, but the amount, type, and individual health factors are crucial considerations that determine if it's a beneficial or detrimental habit.

According to research, heavy cream is characterized by its high fat content, with at least 36% milkfat. Given this, it is crucial to understand what happens if you drink too much cream, as excessive consumption can trigger a cascade of potential health issues, both immediate and long-term.