Can I Just Drink Cream? The High-Fat Truth About a Cream-Only Diet
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5 min read
According to the USDA, a single cup of heavy cream contains over 800 calories and 83 grams of fat, with minimal protein and carbohydrates. Given this, the simple answer to 'Can I just drink cream?' is no, as it would lead to severe nutritional deficiencies and serious health issues. This article explores why a cream-only diet is unsustainable and dangerous for your long-term health.
