Tag: Cream of shrimp soup

While shrimp itself is a low-calorie source of protein rich in vitamins like B12 and minerals such as selenium, the healthiness of cream of shrimp soup is highly dependent on its preparation. This classic comfort food often contains significant amounts of saturated fat and sodium from ingredients like heavy cream, butter, and pre-packaged broths.

One serving of a popular condensed cream of shrimp soup contains around 90-100 calories, with the total varying based on how it is prepared. The precise number of calories in cream of shrimp soup hinges on whether it's canned or homemade, and which ingredients are used, from heavy cream to lighter milk options.