Oatmeal or Cream of Wheat: What Is Better For a Diabetic?
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5 min read
According to the CDC, over 38 million Americans have diabetes, making dietary choices critically important for managing blood sugar. When comparing morning cereals, many people with diabetes wonder: what is better for a diabetic, oatmeal or cream of wheat? The answer depends heavily on the type and preparation of each cereal, as their effects on blood glucose levels can vary significantly.
