Tag: Cream puff calories

According to nutritional data, a single, average-sized cream puff can contain anywhere from 98 to over 300 calories, depending on its size and filling. The exact number of calories in one cream puff is influenced by several factors, including the type of cream filling, the size of the choux pastry shell, and any added toppings like chocolate or powdered sugar.

A single, average-sized cream puff with a custard filling can contain upwards of 300 calories, according to some nutritional databases. The precise answer to how many calories does a cream puff have depends heavily on its size, the type of filling used, and whether it's homemade or store-bought.