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Tag: Cream sauce

Explore our comprehensive collection of health articles in this category.

Understanding How Many Calories Are in Cream Salmon Dishes

3 min read
Salmon is a powerhouse of nutrition, with a standard 3-ounce (85g) serving of raw wild salmon containing just 121 calories. However, adding a creamy sauce can drastically increase the total count, with some recipes soaring to over 700 calories per serving. Understanding how many calories are in cream salmon is crucial for managing your diet and health.

How many calories are in a bowl of gnocchi with sauce?

4 min read
The calorie count for gnocchi with sauce can range dramatically, with one cup of a creamy white sauce version hitting over 800 calories. A bowl of gnocchi can be a hearty meal, but the total calories depend heavily on the type and quantity of sauce used. Understanding these variations is key for anyone managing their caloric intake.

Understanding the Nutritional Value of Herring in Cream Sauce

4 min read
According to the USDA, a 100g serving of herring is a significant source of high-quality protein and heart-healthy fats. However, the overall nutritional value of herring in cream sauce depends heavily on the preparation, balancing the benefits of the fish with the fat, calories, and sodium from the sauce.

Is Pickled Herring in Cream Sauce Healthy? A Nutritional Breakdown

4 min read
Herring is a potent source of heart-healthy omega-3 fatty acids, but adding a creamy sauce and pickling process significantly alters the final dish's nutritional profile. A 100g serving of pickled herring in cream sauce can contain around 250 calories and a high amount of sodium, posing a question of overall health benefits.

How Many Calories Are In Tortellini in Cream Sauce?

4 min read
While a standard cup of cheese tortellini with a basic cream sauce is around 390 calories, a large restaurant portion can easily exceed 700 calories. Understanding **how many calories are in tortellini in cream sauce** is key to making informed dietary choices.

How Many Calories Are in Pesto Pasta With Cream Sauce?

3 min read
According to nutrition tracking apps, a typical serving of creamy pesto penne pasta can contain around 575 calories. This comprehensive breakdown answers the popular question, "How many calories are in pesto pasta with cream sauce?", and explores the factors that influence its total caloric value, from the type of pasta to the cream used.

Is Alfredo Sauce Good or Bad for You?

4 min read
According to the Wisdom Library, a half-cup serving of traditional Alfredo sauce can contain upwards of 268 calories and 17g of fat, making its health profile a major point of consideration. But is alfredo sauce good or bad for you? The answer isn't so simple, depending on the recipe and portion size.

Is Milk Added to Pasta? Decoding Creamy Sauces and Culinary Myths

4 min read
Pasta is a high-carb staple in diets worldwide, and while traditional recipes typically don't include milk, many modern variations use it to create a creamy texture. The answer to "Is milk added to pasta?" depends largely on the specific dish, from a simple sauce additive to an unconventional cooking liquid.