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Tag: Cream vs whole milk

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Is cream more fattening than whole milk? A complete nutritional guide

4 min read
Heavy cream has a fat content of at least 36%, compared to whole milk's approximate 3.25%, making it significantly more calorie-dense. Is cream more fattening than whole milk, and how does this difference impact your overall diet and weight management goals? Understanding the nutritional facts is key to making informed dietary decisions.