Does Creamed Spinach Have a Lot of Calories?
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3 min read
While raw spinach contains a mere 23 calories per 100 grams, the same serving size of restaurant-style creamed spinach can easily exceed 200 calories due to the addition of butter, cream, and cheese. This significant increase in caloric content highlights the importance of understanding the recipe's components when considering if creamed spinach has a lot of calories.
