How Many Calories Are in Pasta with Chicken and Sauce?
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4 min read
The calorie count of pasta with chicken and sauce can range dramatically, from a healthy 400-500 calorie meal to over 1,000 calories, depending largely on the type of sauce and cut of chicken used. This versatile dish is a staple for many, but its nutritional profile is far from consistent. Understanding the different components is key to accurately estimating its energy content.
