How Many Calories Does a Cucumber Salad Have?
                                
                                
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                                    4 min read                                
                            
                                A simple cucumber salad with a vinegar and oil dressing can contain as few as 26 calories per serving, making it an incredibly light and refreshing option. The exact number of calories in a cucumber salad, however, depends heavily on the ingredients and dressing used, with variations ranging dramatically depending on the recipe. This guide breaks down the nutritional facts and helps you understand how different preparations impact the overall calorie count.