Tag: Creamy curries

A single restaurant serving of Chicken Tikka Masala with rice can contain over 600 calories, and sometimes upwards of 1,400 depending on preparation. This guide answers the burning question: how many calories does a Chicken Tikka Masala have? We'll explore the key nutritional factors that influence the dish’s overall calorie count and health profile.

According to a 2013 study on UK takeaways, an average Indian meal provided over 100% of an adult's recommended daily fat intake. This raises a key question for many diners: **Is Indian take-out food healthy**, or is it always a nutritional compromise?

According to nutrition experts, the calorie count of Indian food varies dramatically, with many restaurant-style dishes and street foods exceeding 500-700 calories per serving. This makes identifying what is the most fattening Indian food challenging, as the cooking method often matters more than the main ingredients themselves.