Tag: Creamy spinach soup

A standard bowl of palak soup can range from approximately 107 to over 300 calories, depending on the ingredients used, especially the fat content. Understanding how many calories in a bowl of Palak soup with milk depends on the specific recipe and portion size.

A single serving of spinach soup can contain anywhere from 126 to over 300 calories, depending on the ingredients used. This wide range shows why knowing what's in your bowl is crucial for anyone tracking their intake and understanding precisely how many calories are in spinach soup.