Tag: Creamy vs crunchy

According to Healthline, some individuals find smooth peanut butter easier to digest than its crunchy counterpart due to the lack of solid, fibrous pieces. This difference is influenced by several factors, including fat content, the manufacturing process, and personal digestive sensitivities. Understanding the nuances between smooth and chunky versions can help you make a more informed choice for your diet.

According to a 2024 report, over 90% of U.S. households purchase peanut butter, making it one of America's most popular pantry staples. However, with the sheer number of varieties available—from classic processed spreads to artisanal natural butters—determining what is considered the best peanut butter is not a simple task.