Nutrition Diet: What is upland cress used for? A Comprehensive Guide
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4 min read
According to preliminary research released in 2010, upland cress is the best source of phenethylisothiocyanate, a compound found to be effective against chronic inflammation. But beyond its unique phytonutrient profile, what is upland cress used for in the kitchen, and how can you add this powerhouse green to your nutrition diet?
