Understanding What is Creatine 5000mg: Benefits, Dosage, and How it Works
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5 min read
Approximately 95% of the body's creatine is stored in muscles, where it serves as a key energy source for high-intensity exercise. For many athletes and fitness enthusiasts, understanding what is creatine 5000mg is the first step toward unlocking their athletic potential and achieving significant gains in muscle mass and strength.
