Tag: Creatine and mood

Explore our comprehensive collection of health articles in this category.

Can Creatine Make You Feel Happy? Exploring the Link Between the Supplement and Mood

Oct 20, 2025 •

3 min read

According to the World Health Organization, depression impacts around 280 million individuals globally, driving research into novel treatment approaches. This search has led some to question, 'can creatine make you feel happy?', exploring the unexpected link between this popular fitness supplement and mood regulation.

Does Creatine Give Mental Benefits? A Deep Dive into Cognitive Effects

Oct 15, 2025 •

5 min read

According to research published in *Scientific Reports* in 2024, a single high-dose of creatine effectively counteracted cognitive and energetic impairments during sleep deprivation. This groundbreaking finding adds to a growing body of evidence suggesting that, beyond its athletic renown, creatine may give mental benefits under specific conditions.