Tag: Creatine composition

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What Exactly is Creatine Made Of? Unpacking Its Natural and Synthetic Composition

Jan 7, 2026 •

4 min read

Creatine is a natural molecule found mostly in skeletal muscles, with 95% of the body's total stores located there. Understanding what exactly is creatine made of reveals its dual nature, being both naturally synthesized by the body and created synthetically for supplementation.

What is creatine HCl made of?

Nov 17, 2025 •

4 min read

Creatine, an amino acid derivative, can help support muscle strength and performance. Creatine HCl is a popular form of this supplement, distinguished by its unique chemical structure that significantly enhances its water solubility.